Nutrition Specialist Appointments

Online consultations are conducted via secure video platform at a scheduled time. You'll meet one-on-one with your nutrition specialist, discuss your health goals and dietary habits, and receive personalized guidance. Sessions are conducted in English and typically last 30-60 minutes depending on the service type.

Before your initial consultation, compile your health history, current medications and supplements, recent activity level, dietary restrictions or allergies, and any specific health goals. Having a list of typical daily foods and meals available helps facilitate discussion. Our team will send a detailed pre-appointment questionnaire when you book.

Our specialists evaluate your lifestyle, food preferences, budget, cooking skills, schedule, and any dietary restrictions to create realistic meal plans. Plans include balanced meals aligned with your specific goals, practical recipes suited to your experience level, and shopping lists organized by store section. Plans are adjusted during follow-up sessions based on your feedback and progress.

Yes, our specialists have expertise in numerous dietary frameworks including plant-based, Mediterranean, low-carbohydrate, intermittent fasting, vegan, and other specialized approaches. We provide evidence-based guidance on implementation, nutrient considerations, and long-term sustainability specific to each approach. We customize recommendations within your chosen framework based on your preferences.

Contact Nutribalance directly via email at [email protected] or call +43 901 412 099. Let us know your preferred appointment type and available time slots. Our team will confirm availability, provide necessary pre-appointment questionnaires, and send secure video platform details. Most appointments are scheduled within 3-5 business days.

After your initial consultation, you receive detailed personalized recommendations, meal plans or nutritional guidelines, and educational resources via email. We recommend scheduling follow-up sessions to review progress, troubleshoot challenges, and adjust your plan as needed. Most clients benefit from check-ins every 2-4 weeks during the first few months.